Saturday, 31 March 2012

Why we keep hitting send on damning emails

By Eve Tahmincioglu

With so many business scandals lately, there?s often a damning email exposing wrongdoing, often sent by high-level employees.

Just last week, government officials investigating the collapse of MF Global released an email from the firm?s assistant treasurer that could implicate the CEO, former New Jersey Governor Jon Corzine.

The email states: ?Per JC?s direct instructions? millions of dollars were transferred out of customer accounts to cover a shortfall at the accounting firm, an act that could spell legal problems for both Corzine and the treasurer.

Email evidence like this isn?t unusual. Last year, an investigation into phone-hacking charges at News Corp. unearthed damning emails that showed top managers were informed about widespread illegal activity. And even the Oracle-Google patent fight has a ?damaging email? that is part of the saga. According to a recent article in Computer World, Google has been trying to keep an email written by one of its engineers out of the case.

So, the question is, why do people keep putting potentially harmful information in emails? Sure, it?s great for prosecutors who want to expose malfeasance at companies, but after so many public email faux pas you?d think people would have wised up.

One of the top reasons they haven?t is ?hubris,? maintained Dave Scher, an employment attorney with the Employment Law Group. ?People think they?re above the law.?

Scher represents employees in cases of retaliation or discrimination at work, and with about half of his cases he?s able to find emails that corroborate or confirm retaliatory or discrimination conduct.

One of the most blatant emails came from a boss who was pretending to be a licensed therapist. When his employees exposed him, the manager sent the worker an email basically stating he was firing him because he revealed his lie; a retaliatory move that?s illegal under labor laws.

Indeed, about a quarter of companies have had an employee e-mail subpoenaed as part of a lawsuit or regulatory investigation; and 9 percent ended up in court because of an employee email, according to the most recent report on business communications policies by the American Management Association and The ePolicy Institute. This despite that fact that about 80 percent of organizations have written email policies, the study found.

Stephanie Weiland Knarr, a licensed psychotherapist from Laurel, MD, isn?t surprised that people who engage in shady acts have no qualms about letting it all hang out on email. ?The personality type of someone who is engaging in illegal behavior is often narcissistic,? she explained, adding that they think they?re invisible and above the law. ?These types of people like to take risks and even if they?re caught and the writing is on the wall, so to speak, they still deny it.?

What may also be driving some of this is that many employees just don?t take email seriously, surmised Nigel Cannings, technical director for Chase Information Technology Services, a London-based firm that does corporate compliance.

?What we have found is that people just don't think of e-mail as ?real,?? he explained. ?To them it's an ephemeral thing that is sent off into the ether, and which is a) private, and which b) can be deleted. Usually, both are untrue.?

Indeed, in most cases you can?t just scrub your emails away if you realize they could be career killers, or land you in legal hot water.

?Depending on industry and the size of an organization, emails are immediately written to an enterprise repository, which is accessible by legal and compliance functions. And which cannot be deleted, even if they are deleted from the e-mail client,? Canning noted.

And, he added, ?Financial regulators insist that e-mails are maintained for potential later investigation. Increasingly this is the case for IM messages as well, and they are likely to be the next big area where people get caught out.?

It?s not just illegal deeds that are exposed via email. Patti Johnson, a career expert and the CEO of PeopleResults, said the email flubs she sees most include:

  • The misinterpretation: ?Emails are often misinterpreted because you wrote it quickly, used the wrong tone or copied the world. A poorly worded or quickly written email can send the relationship in a downward spiral because it is misinterpreted.?
  • The misused CC: "This is often the equivalent of saying I need to let your boss know because I'm not sure you will get it done, or I need someone else to be involved. Use the CC with intent or you can end up with a trust issue on your hands unintentionally.?
  • The address mixup: ?Emails sent to the wrong person. Yes, it happens and it isn't pretty. You type the person's name in you are complaining about.?
  • The angry: ?Emails sent when you're mad. This is time to take a deep breath and make sure you have the facts and pause. A good rule of thumb is if you are going to send a flaming email out, sleep on it first or at least walk around the block. Because once it goes - you can't get it back.?

In the end, emails are ?permanent and very, very mobile,? stressed Margaret King, director of a consumer research think tank, The Center for Cultural Studies & Analysis.

?Never put anything in an email that you would not want quoted in the New York Times,? she advised. ?If the material is that sensitive, ask the recipient to give you a call, and transmit that way.?

?

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Mixing Fitness And Weight Loss Supplements - Healthy Energy ...

By Melvin Z. Lee

Weight loss supplements have been popular for many years since so many people are making an effort to lose weight and maintain a healthy figure. Obesity is now a serious health concern is many countries and is continuing to spread. Sadly, the sedentary lifestyle and poor eating habits that the modern world has come to promote is now leading to long term health problems for lots of people. Supplements will not mystically remove the weight you want to lose, but they can give you the energy you need to get more active. Why should you consider taking a supplement in an effort to get active and work off your excess weight?

There are a variety of unique weight loss supplements available to consumers, so you first need to identify your personal needs before choosing one. Are you running low on motivation to get started with a fitness program and need more energy? Do you need to obtain control of your appetite so you can eat less and manage your diet better? Do you want to rid your body of harmful substances that could be aggravating your problem with obesity? Finding the specific type of supplement that you need will be much easier if you first take the time to analyze your situation with these kinds of questions.

As you begin to compare the different supplements found at health retailers, remember to always think back to your personal health goals. If not having enough energy has been withholding you, keep your eyes out for weight loss supplements that address that issue by affecting your metabolism. You can trim down in less time than you might have expected if you exercise regularly while using such supplements.

Preparing a meal plan and holding to it over the long term is not easy in a world where fast food restaurants line the streets and corner stores are full of junk food. If you have determined that your appetite is out of control, get supplements that work as appetite suppressants and gain some control. Used in unison with a well designed meal plan, they can help you take control of your diet and your future.

Weight loss supplements have been made for people with all types of different health backgrounds. The ideal way to find a quality product is thinking carefully about your health situation and finding the specific supplement that fits you.

If this information did not answer all your Q and A needs and you are still looking for more answers to questions about the topic please visit us at Sports Supplements more relevant facts can also be found at Joint Supplements.

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Book Review-Bradshaw On: The Family ? Empowering Your Mind

Bradshaw On: The Family:? A New Way of Creating Solid Self-Esteem
by John Bradshaw

The author states that emotions are ?energy in motion,? and valuable to us. This is only one of the many eye-opening concepts in this book.

Mainly, this book is written for people who have experienced dysfunctional homes, such as alcoholism or any sort of abuse in their childhood. Its information helps to identify and understand how the dysfunction affected them as children, and how it continues into adulthood.

Understanding is the first step to being able to move beyond the self-punitive and self-destructive habits that they may have as adults. But it?s also helpful for those who grew up in so-called ?functional? homes, since in most homes there?s some sort of dysfunction.

The author writes a lot about rules, roles and how they affect an individual. He also addresses the family ?trance,? saying that we accept ideas in that state and continue to operate with those concepts until the trance is broken.

This book was based on John Bradshaw?s television series of the same name. The series was more impromptu and as the author says, ?lacked detail.? This book guides the reader into a better understanding of what they?re doing and why, and why their life may not be working.

empowerment ? personal development ? self-esteem ? self-help ? self-improvement ? self-worth

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Book Review-Guilt Is the Teacher, Love is the Lesson >>

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Unguaranteed Adverse credit Financial loans ? Your Demands For ...

Obtaining awful credit can truly be a karma for debtors simply because it really is particularly challenging to escape the poor credit history cycle that higher expense debt generates damaging your credit even additionally and producing it progressively hard to geld lenen zonder bkr obtain financing in a honest selling price. The good news is, it is actually feasible to obtain money and deal with your credit through unsecured bad credit score financial loans but only if you are aware of the place for getting them and utilize them correctly.
Because as almost every other financial products, unsecured negative credit financial loans is usually a double edge blade that can very easily assist you to lower your personal debt and secure you from harmful your credit history or make your rating drop and accumulate far more financial debt in case you dismiss tips on how to utilize it correctly. As a result, it is very important to be aware of how these loans operate and that which you can expect from them as a way to seize the advantages of awful credit funding.

I have Terrible Credit and that i Tend not to Personal a House
Non house owner with awful credit rating can locate it quite hard to get finance. The condition is usually that they signify an extremely superior danger to the creditors plus they don?t have any collateral to offer to cut back that threat to sensible ranges. A lot more than often, the only real selection that sluggish credit rating applicants who?re not home owners depend on is applying for any persoonlijke lening afsluiten normal financial loan together with the help of a co-signer with a fantastic credit record. But even then, they could be declined too as the other applicant might not possess a great good enough credit rating to go over the chance either.

Happily there are lower credit score rating loan providers specialised on serving to people with credit difficulties. Nevertheless they definitely is not going to get it done away from the goodness in their hearts and so they will charge larger interest levels and fees, they may still deliver all those with sluggish credit score the funding they need to have inside the kind of unsecured poor credit financial loans which are personal loans personalized for this sort of applicant.

The Specifications For Approval
Nevertheless there won?t be any mounted demands for approval, provided that the pitfalls of default are large, the greatest concern from the lenders may be the borrower?s capacity to repay the bank loan. Consequently, an important bkr wiki needs for approval should be to display proof of money. Your profits has to be substantial ample to find the money for the regular monthly payments of the bank loan with out troubles or else you can be declined.

Also, to outline the mortgage sum that you simply can borrow from the financial institution, your revenue will likely be assessed together with financial institution statements and almost every other facts concerning profits or revenues in spite of no matter if you?re utilized, unemployed or self employed. Due to the fact evidence of money is needed no matter what your functioning affliction, you will need to exhibit copies of tax shows when you are not utilized and so the loan provider can evaluate whether you could afford the payments or not.

Profits is easily the most crucial need for approval. So, provided that it is possible to demonstrate evidence of money, possibilities are that you just will get authorised for an unsecured terrible credit loan. The remainder of the variables will define other financial loan circumstances which include bank loan number and interest rate.

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You Can't be Too Careful When it Comes to Skin Cancer? - Historic ...

funny pictures history - You can't be too careful when it comes to skin cancer...


I burn on Earth easily enough, but here on the moon, whoowee! That?s why I leave my space suit on when I?m in the pool. Those cosmic rays are so damaging to my skin! I totally agree.

Incorrect source or offensive?
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  • I'm not insane, my mother had me tested!
  • A FLESHLIGHT
  • Cottage Cheese Is For Down And Outs
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    Friday, 30 March 2012

    Level 42 to headline Isle of Wight Radio's Jubilee Garden Party ...

    An all-Island music and family fun extravaganza, headlined by chart-topping, home-grown talent Level 42, is to be staged by the Island?s favourite radio station this summer (Monday 4 June, 2012).

    The Isle of Wight Radio organised event will ensure families celebrate the Queen?s Diamond Jubilee in style ? with all things Isle of Wight, from food to music and entertainment.

    The 12-hour festivities will be set against the magnificent backdrop of the iconic Northwood House, and will be the first time in several decades that Northwood Park has been used for a large outside event of this kind.

    The music bill promises a plethora of local bands from a hotbed of Island talent, including names such as The Operators and Goodbye Stereo.

    Pride of the Island Level 42, in their first headline slot at an Isle of Wight event since the early 1990s, will close the festivities in true feelgood fashion. It?s a double whammy for the band?s Frontman Mark King, who not only hails from our fair isle, but is also the patron of Beaulieu House, a residential respite unit for children with severe learning difficulties. The whole event will therefore be in support of the Newport-based service.

    Mark King from Level 42 said:

    ?Wow! I?m so excited to be bringing the band back home for what will be a fantastic day for everyone. We?ll have the best of the Island?s music talent on show throughout the day, and in the most beautiful setting at Northwood House in Cowes.

    ?This will be the best Jubilee celebration on the Island, and knowing that the proceeds will be going to Beaulieu House Respite Care Centre is the icing on the Jubilee cake!,? he added.

    As well as celebrating the Island?s musical abilities, this true family day out will highlight the best on offer from the larder of our garden isle. Among the local producers attending is Ventnor Fisheries, which will be serving up the most quintessential of British of suppers, along with Calborne Classics who will be offering the taste of summer.
    Add to the mix the Englishness of coconut shies, bouncy castles and street entertainment, and the event is the perfect way to wrap up this most royal of bank holiday weekends. And with further acts and bands still to be announced, the event is shaping up to be one that?s truly fit for a Queen.

    www.iwradio.co.uk

    Source: http://www.level42.com/2012/03/29/level-42-to-headline-isle-of-wight-radios-jubilee-garden-party/

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    Museum plays April Fools' joke on prolific forger

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    Source: http://news.yahoo.com/museum-plays-april-fools-joke-prolific-forger-070539039.html

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    Thursday, 29 March 2012

    Unemployed personal loans: simply handle financial issue!

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    Articles Location | Unemployed personal loans: simply handle financial issue!

    Unemployed personal loans: simply handle financial issue!

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    Are you currently not having any job in your hand? Do not worry! You will get back to your normal life very soon! And, in the meanwhile, for financial assistance, you may apply for unemployed personal loans. These loans are mainly designed to help borrowers who are going through unfavorable financial days! These loans are open for both tenants and homeowners.

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    In Loans For Unemployed

    , approved amount is dependent on the type of loan services selected, requirements, present situation, ability to repay the borrowed amount, and few other factors. You are free to make repayment as per your convenience! Several benefits like underpayments, overpayments, and payment holidays, are available.

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    Article Courtesy of Articles Location

    Source: http://www.articleslocation.com/finance/unemployed-personal-loans-simply-handle-financial-issue/

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    Compulsory Insurance Is Nothing New

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    Source: http://news.yahoo.com/compulsory-insurance-nothing-153200087.html

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    Wednesday, 28 March 2012

    Fire Your Boss And Start A Home Based Business - Internet Based ...

    If you?d like to earn an income, online business is the technique to use. Getting your own home office working at home is inexpensive, approximately free, way to make monthly earnings and have comparable freedom on the 9 to 5 grind. As you are your own boss, you place your own hours as well as break intervals yet still earn an income. Home-business options are wide ranging therefore you possibly can essentially select anything that suits your interest as well as know-how yet still earn a living. Online business has plenty of good things.

    The advancement of the Online World has brought about a rise of home based Web organizations using affiliate marketing online in order to make a profit. Home based business constructed on online affiliate marketing means that you build an internet site and reroute the traffic to a joint venture partner that will pay you each time a person decides to buy something by clicking through your site. This is certainly an example of a free home based Internet business because it will not cost almost anything to enrol with other businesses among their own affiliate marketers.

    Then again, there is much more to merely make a website to generate income. Home based businesses working on the Internet cannot actually expect the websites to generate income without the need of additional efforts. The buying price of an Internet based business enterprise is simply not cost-free, since you need to spend on the URL of your website and the internet hosting. However, if you compare it to the expense of setting up a bricks and mortar enterprise, then you certainly could possibly think it is as virtually a free home based Business online.

    In an effort to make money through internet affiliate marketing you need to become proficient in the way it works. Finding online retailers that people want to buy from can assist you generate income. Home based business proprietors with minor web based companies can usually get the content they desire related to building a free work at home Internet business by browsing all the obtainable facts about internet affiliate marketing. The biggest thing is always to select a supplier that sells items that clients want.

    To generate money, work from home business owners must research Online to find the online vendors that rank greatly from the search engine listings. Study the websites that have links to affiliates and then determine the right way to benefit from a totally free work from home online business. Consider what is trendy on the market these days and set with regards to obtaining stores that offer quality goods like these. At the time you execute this and get your internet site working, you?ll be on the right path. You do need to stay managing a minimum of a couple of hours each day to generate income. Home business online does mean you have to be regularly looking for new products and ideas.

    Check out The Ultimate Guide To Home Business Ideas and learn to increase website traffic.

    Source: http://internetbasedbusinessarticles.com/142737/fire-your-boss-and-start-a-home-based-business/?utm_source=rss&utm_medium=rss&utm_campaign=fire-your-boss-and-start-a-home-based-business

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    Video: Canon vs. Nikon: DSLR heavyweight showdown

    2-minute expert: How much smartphone data do I need?

    If you have a smartphone, you have to buy a data plan as well, which could add around $360 a year or more to your bill. Wireless carriers have implemented new pricing, data limits and "throttling" that can make figuring out plans downright baffling. Here's a handy chart to help sort it all out.

    Source: http://www.msnbc.msn.com/id/42218772/vp/46879927#46879927

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    'Hunger Games' gorges on $214 million global debut

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    Source: http://news.yahoo.com/hunger-games-gorges-214-million-global-debut-143735067.html

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    World leaders vow to act on nuclear terror threat

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    Source: http://news.yahoo.com/worlds-security-depends-nuclear-summit-obama-014530260.html

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    Tuesday, 27 March 2012

    Sudan denounces South, suspends summit, after border clashes

    [ [ [['Afghan security forces and police killed three', 3]], 'http://yhoo.it/H9BcJE', '[Related: Bales\' wife on his alleged shooting: \'He would not do that\']', ' ', '630', ' ', ' ', ], [ [['looking for fireworks between the opposing camps', 16]], 'http://yhoo.it/GSvEsj', '[RELATED:\?It?s going to be a circus\?: Activists begin protests outside Supreme Court]', ' ', '630', ' ', ' ', ], [ [['entirely respectable way to put off the searing constitutional controversy', 8]], 'http://yhoo.it/GE6jSh', '[RELATED: Obama\?s health care law passed 2 years ago, but where are we now\?]', ' ', '630', ' ', ' ', ], [ [['Witnesses said the gunman pulled up on a black scooter', 7]], 'http://yhoo.it/GzwOIW', '[Related: New York police tighten security at Jewish sites]', ' ', '630', ' ', ' ', ], [ [['test Zimmerman for alcohol or drugs', 11]], 'http://yhoo.it/Gzn6VF', '[Related: White House says Trayvon Martin is local issue]', ' ', '630', ' ', ' ', ], [ [['entirely respectable way to put off the searing constitutional controversy', 12]], 'http://news.yahoo.com/photos/tea-party-activists-defy-rain-to-rip-obama-health-care-law-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/4/31/431f2f4f7ed388d5bc5557b0a76267fa.jpeg', '450', ' ', 'Reuters/Jonathan Ernst', ], [ [['associated with such a small earthquake', 4]], 'http://yhoo.it/GTco9z', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/0/b4/0b493c1a47b6e3f97f8f48a2b251d7d4.jpeg', '630', ' ', 'AP Photo/Carrie Antlfinger', ], [ [['Fox News host Geraldo Rivera sparked outrage', 3]], 'http://yhoo.it/GKMVTk', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/2/7c/27c7367bc512d233ae1790b320a5e92c.jpeg', '630', ' ', 'AP Photo/John Minchillo', ], [ [['The charges signed against Bales include', 1]], 'http://yhoo.it/wZT5zV', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/7/a0/7a07c51b2aa0f39b1a23355046d13870.jpeg', '512', ' ', 'AP Photo/DVIDS\, Spc\. Ryan Hallock\, File', ], [ [['George Zimmerman, if I had a son', 6]], 'http://news.yahoo.com/photos/thousands-protest-fla-teen-death-1332387124-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/22/d761a49f3fcc99080a0f6a70670053cd-jpg_150905.jpg', '500', ' ', 'AP Photo/John Minchillo', ], [ [['Mohamed Merah', 10], ['prosecutor Francois Molins', 5]], 'http://news.yahoo.com/photos/four-dead-in-french-jewish-school-shooting-1332173151-slideshow', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120321/2012_03_21t151508z_425380421_gm1e83l1sqs01_rtrmadp_3_france_shootings_raid.jpg', '630', ' ', 'REUTERS/Jean-Paul Pelissier', ], [ [['Shortly after he wrapped up his victory remarks', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['best understands the problems of average Americans', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['Group for Historic Aircraft Recovery', 7]], 'http://yhoo.it/GB2RVy', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/20/photo-1332257995646-4-0-jpg_171722.jpg', '630', ' ', 'AFP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

    [ [ [['short answer is yes', 5]], '28736494', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

    Source: http://news.yahoo.com/south-sudan-accuses-khartoum-airstrikes-ground-assault-194334701.html

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    Monday, 26 March 2012

    Eating Foods Which are Organic Is Best For Weight reduction ...

    A number of people have finished being overweight and unhealthy, so they are starting to nibble on organic foods, simply because they ought to meet standards for your usage of antibiotics, hormones, and pesticides. Organic foods are increasingly being employed by people, as an alternative to unnatural, processed foods, to counteract the extra weight issues that evidence indicates was caused inside a large way through the junk foods.

    Even though food is legal or able to be sold, does not mean that it is safe if it contains human growth hormone, or pesticides. There are lots of foods which might be harmful, but a determination was not made as a consequence of no research.

    There is a lot of evidence that some foods are unsafe, including aspartame, saccharine, and high fructose corn syrup, that may cause many illnesses, in addition to promoting weight gain. One of the main types of this, can be found in the increased probability of health issues, such as the likelihood of a stroke, by drinking low-calorie diet pop. Only to find foods which can be lower in calories isn?t enough any longer, since you have to even be eating or drinking foods which might be naturally produced.

    Fat loss and organic foods go together, because nutritionally dense foods are good diet foods. When you have two foods of the type, and also the same amount, the organic you are likely to convey more nutritional value. When you eat foods that are overly processed, or have pesticides sprayed on them, they will not do your body much good because they?re less nutritious, and they?ll probably lead you to gain a couple of weight. For you to have each of the necessary nutrient elements it requires, the most efficient approach is by consuming organic foods.

    You might not think it is within your budget, however it may be with fewer doctor bills or medications for illnesses. This doesn?t happen take very long to comprehend that refined food are a much cheaper option than organic foods. In the event you need organic foods, there are methods that you can be creative to cover the it. Buy more bulk foods, including organic rice, and also other grains-buckwheat, quinoa, couscous while others. They could be stretched out to create many healthy meals, making the cost less. At local farmer?s markets, there are normally a lot of discounted prices on organic produce. You can eat whatever organic produce you need, at an affordable price, when you?ve got your own personal garden.

    Fortunately, organic foods are certainly not difficult to find nowadays, which will be an important part of one?s diet plan. In several ways you are going to feel superior when you eat natural foods which can be nourishing, and you will also lose weight if you add exercise. Maybe you should consult someone in what sort of foods you need to be eating, but when there is a money to get organic food, that is certainly the most effective places that you can start.

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    Source: http://www.importcsv.eu/uncategorized/eating-foods-which-are-organic-is-best-for-weight-reduction

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    Downtown Development Authority ballot questions only for those ...

    The town of Windsor sent out about 170 ballots to those in the Windsor Downtown Development Authority boundaries with two ballot questions for the April 3 municipal election.

    Ballot question 3A (approval of property tax levy) and 3B (approval of debt to finance DDA projects) were sent to those in the DDA boundaries, and not to any other Windsor residents.

    ?If you?re a resident, a business owner or a property owner within the DDA boundaries, you are eligible to vote,?said Elizabeth Fields, associate planner for the town of Windsor and the town liaison for the DDA.

    Fields said the DDA boundaries are from 2nd to 7th streets, the alley south of Main Street up to the railroad tracks.

    According to a Q&A sheet from the town of Windsor, ballot question 3A allows an annual levy of up to 5 mills of property tax on properties within the DDA, and the money is typically used for operations of DDA. The DDA recommendation for 2013 is for a levy of one mill, which would generate $4,177 per year within the DDA. Five mills would generate $20,886 per year.

    The town of Windsor has committed to giving the DDA an annual sum for five years beginning in 2012 equal to the sales tax collected in the DDA boundaries as of 2010, and an annual sum equal to the new sales tax generated within the DDA above the 2010 amount.

    The purpose of the ballot question 3B, according to the town?s Q&A sheet, is to be able to finance future DDA projects included in its plan of development, such as private and public offices, retail/commercial, housing, light manufacturing and transportation-related projects including public utilities, streets and alleyways, sidewalks and pathways, public parking, pedestrian and vehicular circulation system, beautification programs, convention/exhibition facility in conjunction with private development of a downtown hotel and banquet hall.

    ?Those are projects that were an idea of what they could use that money for. They could use it for other things as well,? Fields said.

    DDA voters are being asked if the town of Windsor?s debt should be increased $25 million with a repayment cost of $54.5 million for the purpose of financing the costs of downtown development. By state law, 100 percent of property tax increment with the DDA is collected for a 30-year period to be used to pay for DDA programs and projects. The $25 million in financing capacity allows the DDA to develop future projects and programs, and the $25 million debt ceiling is the maximum amount of debt that can be incurred to finance DDA programs and projects for that period of time without additional approval from voters.

    ?They have to have a budget approved every year, and the town board also approves their budget every year so they can?t just go out and do whatever they want with this money,? Fields said. ?There are checks and balances every year to make sure what they?re spending the money on is appropriate projects for downtown and will improve downtown. We have to set that limit really high. If we set it as $2 million and we do a big project and we reach that in a couple of years, they?d have to go back and do another election to raise that. In their lifetime, they could spend $10 million on projects. They don?t have to reach that $25 million. It?s that cap that we?re estimating.?

    It does not mean that the town?s debt will automatically be increased by $25 million, and since it?s a debt ceiling of $25 million, it may never be reached depending on what DDA projects are approved, the cost of the projects and how much revenue and tax increment is available to pay off the debt.

    Windsor residents outside the DDA will not feel a property tax increase, Fields said. As far an impact of property taxes to Windsor residents, there is no impact because the town and the DDA do not levy a property tax to pay the debt.

    ?Unless you?re in the DDA boundaries, you will not see any change to your taxes, your property. Anything that you?re paying right now will not change at all based on these two elections,? Fields said.

    Source: http://www.mywindsornow.com/ARTICLE/20120325/NEWS/703259989/-1/RSS

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    Sunday, 25 March 2012

    CannabisCulture: WATCH NOW - Cannabis Culture News LIVE on Pot TV - How Do We Fight Canada's New Marijuana Laws?http://t.co/eI37mpB1 #marijuana

    Twitter / Cannabis Culture: WATCH NOW - Cannabis Cultu ... Loader WATCH NOW - Cannabis Culture News LIVE on Pot TV - How Do We Fight Canada's New Marijuana Laws?

    Source: http://twitter.com/CannabisCulture/statuses/183336522920099840

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    Who is George Zimmerman, and why did he shoot Trayvon Martin?

    George Zimmerman, the Florida neighborhood watch captain who shot?unarmed teenager Trayvon Martin, wanted to be a police officer and mentored an African-American boy. Is he a vigilante or, as one neighbor said, 'a good?dude'?

    George Zimmerman, the 28-year-old former altar boy whose shooting of Trayvon Martin, an unarmed black teenager, has caused a national uproar, has withdrawn into seclusion. His lawyer says he?s afraid for his life amid numerous death threats.

    Skip to next paragraph

    As Florida and federal investigators dig into the Feb. 26 shooting and the Sanford Police Department's decision to not charge Zimmerman with a crime, attempts to understand the shooting have focused on the extent to which Zimmerman's past experiences colored his decisions in the moments before Trayvon died.

    Critics have called Zimmerman a racist vigilante who initiated a conflict with Trayvon largely because of a profile: A black man wearing a hoodie walking through a gated neighborhood. If the FBI finds evidence of this, Zimmerman could be charged with a federal hate crime.

    A separate state investigation is slated to probe whether the state's Stand Your Ground law, the justification for not charging Zimmerman, was applied properly amid new evidence that suggests Zimmerman followed Trayvon and initiated an altercation where Trayvon got the upper hand.

    Gun nation: Inside America's gun-carry culture

    Zimmerman's comments on a 911 tape from the night of the shooting that ?These [expletive] always get away,? and speculation about whether he uttered a racial slur before following Trayvon on foot support the idea that Zimmerman's frustration with a crime wave in the Retreat at Twin Lakes had boiled over into vigilantism.

    Zimmerman has contended that he was on his way back to his SUV after following Trayvon when he was attacked. Police found Zimmerman with a bloody nose and blood on the back of his head. His lawyer says Zimmerman's nose was broken.

    At the very least, a series of 46 emergency calls made by Zimmerman over the past six years document a man vigilant about keeping his neighborhood safe and orderly. The calls include complaints about unruly people at the pool, potholes, dumped trash, and kids playing in the street. In recent months, as the neighborhood saw an uptick in crime, including burglaries and a shooting, Zimmerman's calls had focused on specific suspects, the majority of them young black men.

    ?The newly released police calls paint Zimmerman as a man obsessed with?law and order, with the minutiae of suburban life, and with black males,? writes Mother Jones' Adam Weinstein.

    But Zimmerman's family, his neighbors and his lawyer paint a different picture: That of a devoted neighbor, keen enough to protect the neighborhood that residents, in establishing a local Neighborhood Watch group last year, appointed him the captain. The organization was not registered with the national Neighborhood Watch program, but was set up with the assistance of the Sanford Police Department. Zimmerman initiated the program, according to Wendy Dorival, the department's volunteer coordinator.

    Frank Taaffe, a neighbor, told CNN that Zimmerman "had a passion for the safety of our neighborhood and he demonstrated to the rest of us that one person could make a difference. And he was an average guy, just like me." In a separate interview, Mr. Taaffe told the Washington Post, ?George is a good dude. He cares about this community. He?s not a vigilante out looking for trouble."

    Zimmerman grew up in Manassas, Va., the son of a white father and a Latina mother. He attended a Catholic church, where he was an altar boy. In high school, he was the victim of an assault. He moved to Florida a decade ago, writing in his high school yearbook, ?I'm going to Florida to work with my godfather who just bought a $1 million business.?

    Source: http://rss.csmonitor.com/~r/feeds/csm/~3/Zy0kJjqEL5c/Who-is-George-Zimmerman-and-why-did-he-shoot-Trayvon-Martin

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    Fear of Flying Phobia ? Takeoff Today! Get Your FREE Fear of ...

    Click Image To Visit Site The Takeoff Today program will help you better understand your experience of flying, cope with your anxiety or even panic on board the plane, and put your fears behind you. Use it to tackle your fears and discover how to fly in comfort and confidence." Take just a minute and imagine you?re on board an airplane, going someplace you?re really looking forward to visiting. You?re relaxed and comfortable in your seat, with a calm, quiet mind when you notice that you?re actually enjoying the peace and quiet of the flight. You hear the steady ?whoosh? of the engines and find it soothing, like the sound of waves breaking randomly and steadily on the ocean shore. What used to cause you so much stress and anxiety has become something you actually look forward to as a time for you to let go and just be at peace. You look out the window and see the crisp blue sky and puffy white clouds far beneath you, and you remember sitting in your chair and first reading these words ? when I told you that your next flight could be different ? and you smile to yourself as you realize that this moment, RIGHT NOW was when flying began to change for you? Keep reading and in the next few minutes you?re going to learn how you CAN overcome your fear of flying and why I believe you only need to do two things to make it happen? I was terrified of being up so high and feeling claustrophobic and trapped ? of having no way to escape that cramped metal cylinder six miles above the ground. I worried about crashing and never seeing my family again, and I just couldn?t bear to endure those awful feelings of anxiety for as long as a flight lasted. What if I needed to get off? I tried everything. Anti-anxiety medications, drinking before the flight, therapy, books and tapes, but nothing seemed to work like I needed it to. I eventually worked up the courage to get on a plane, and it was actually WORSE than I imagined! Everyone else on board just sat there reading their magazines or doing crossword puzzles, and I was filled with absolute terror before we even left the ground. It didn?t seem fair and it made me even more frustrated that no one seemed to understand how powerful my fear was. Even before the flight, I was filled with anxiety that interfered with my work and life. I?d have nightmares and trouble sleeping, and my days were filled with repetitive negative thoughts I just couldn?t seem to control. The days and even weeks prior to a flight were completely ruined by my fear of flying, but once I got on the plane, that?s when the REAL trouble started. As soon as the wheels would come off the ground, I could feel the chemicals surge into my brain as the fear took hold of me? Related Blogs Read more?

    Read the original:
    Fear of Flying Phobia ? Takeoff Today! Get Your FREE Fear of Flying Report and Overcome Your Flying Anxiety

    Source: http://healthxpert.org/fear-of-flying-phobia-%E2%80%93-takeoff-today-get-your-free-fear-of-flying-report-and-overcome-your-flying-anxiety/

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    Chandler: Can Tebowmania, Linsanity coexist?

    It was almost exactly a year ago that astronomers studying data from the Kepler telescope witnessed something never before seen: two planets sharing the same orbit around their star. The two planets are part of a four-planet system dubbed KOI-730, and they circle their sun every 9.8 days at exactly the same distance: kind of what it must look like watching Rex Ryan and his brother, Rob, circling the buffet at Golden Corral. But it also bolsters the widely-held theory that Earth once shared an orbit with another like-sized planet, and that the two collided ? a chunk of the pulverized loser becoming our moon.

    Fast-forward to 2012 AD, where we find two other planets now in the same orbit. Jeremy Lin and Tim Tebow are more than just superstars ? they are celestial sports memes, with their own gravity, weather systems and jersey racks at Modell?s. And both are now in the same city, after Tebow was sent by the Broncos to the New York Jets for a few draft choices and a handful of magic beans. I wouldn?t toot my own horn even if I could, but I was one of the first to wonder, way back in early February, what would happen when the NBA season met the NFL season and Linsanity and Tebowmania overlapped. Solar storms? Fish raining from the sky? A silent movie winning the Oscar? The answer of course is, all of these. But little did I know that it would come six months early, and in the same city.

    Of course only one will prevail: Tebowmania and Linsanity cannot co-exist indefinitely. But which will survive?

    source:  The paths that Lin and Tebow took to reach the Big Apple are remarkably similar. Both were undervalued when they arrived in the pros, but eventually proved their worthiness under fire. Both captured the imagination of a city, and then the nation and the world, with a combination of unexpected athleticism and aw-shucks naivete. Both elicit the same emotions you get when you see a dog driving a car ? it?s unexpected, it?s cute, and it?s proven darned useful for the dog?s owner. It?s like that episode of Cheers when Woody ran for city council and won. We love seeing wholesome over-achievers triumph.

    The fact that both wear their religious beliefs on their sleeves helps a lot. Despite our cynicism, many of us still like to believe that God us up there working the levers. How else to explain that Broncos? win over the Steelers? And look, even though I coached Jeremy Lin in middle school, even I didn?t imagine him outscoring Kobe Bryant head-to-head.

    But basic laws of nature tell us that one will eventually come out on top. There can be only one dominant playground bully, only one hottest-girl-in-school. We see it with wolves and Bighorn Sheep, gorillas and even the walrus: there can be only one alpha male. Eventually, Linsanity and Tebowmania will collide, and one will be smashed to bits and cast into deep space, perhaps a modest chunk remaining to become a colony for President Gingrich. But which one? Let?s look at the data.

    Tim Tebow:

    • Projected to be Mark Sachez?s backup, where he will presumably be used to run the Wildcat formation. And as we all know, that?s one step from becoming a tight end, or retirement.
    • His new teammates are already throwing him under the bus.
    • Things never end well for guys named Tim in New York. See: The Life and Times of Tim on HBO.

    Jeremy Lin:

    • Unlike Tebow, plays at a proficient level for four quarters.
    • Has the important Spike Lee endorsement.
    • Actually plays in New York.
    • When he arrived in New York, had to survive on the mean streets of his brother?s couch.
    • No Rex Ryan swearing at him day and night.

    New York is populated with superstars, celebrities and national memes. Eli Manning and the New York Giants are the reining Super Bowl champs. A-Rod and Derek Jeter control their own Yankees fiefdoms. Woody Allen is a legendary inhabitant, sort of a Jewish Gandalf. And Donald Trump perches atop Trump tower, overseeing all like a gargoyle with a red combover. But the biggest of them all by far are the wonder twins, Lin and Tebow. They are the only ones big enough to have their own gravitational pull.

    source:  But I predict that a year from now, Tebow will be a distant memory, or a Jacksonville Jaguar. I?m not saying that New York will eat him alive, like some are maintaining ? as if we?ll soon be seeing Tebow exiting a cab with Lindsey Lohan, and weeping softly while sitting on a stool on Dr. Phil. He?ll remain his usual, chaste self. He?s not Gronkowski.

    But I also don?t think that Tebowmania has the candlepower to shine with Linsanity when both are switched on in the same room. Tebow will fade a bit to the background, joining Eli, A-Rod, Jeter, and Gargoyle Trump. All are bonified New York celebrities, but there can only be one alpha male.

    The only one officially on record in all of this so far is Lin. Washington Post:

    If Lin, who said he?s only talked to Tebow once, feels challenged by Tebow?s arrival, he isn?t saying so. ?It?s awesome. I?m just excited for him and to see what he does,? Lin said. ?We?ll see what happens next year, but I?m excited obviously that he?s going to be in New York.?

    In that same story, a reader poll rated Linsanity as more likely to prevail over Tebowmania, 72 percent to 28 percent. Much of that may be due to this being basketball season, and the fact that Tebow has not had a chance to prove himself.

    Nor will he, in my opinion. Nothing against Tebow: he?s a fine lad, with a lot to offer. It?s just that there?s only room for one main protagonist in Gotham. And in time, that will play out.

    ***
    Rick?s Cafe Americain appears on Thursdays. Contact: Rickchand@gmail.com. Twitter: @Rickchand.

    Source: http://offthebench.nbcsports.com/2012/03/22/ricks-cafe-linsanity-and-tebowmania-are-on-a-celestial-collision-course-and-only-one-will-win/related/

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