Pinned on December 15, 2012 at 6:16 am by Laydi Mornyng
Cardio Without Cardio Exercise (Why 90% of People Do Aerobic Workouts Wrong)
CARDIO WITHOUT CARDIO EXERCISE: Why 90% of People Do Aerobic Workouts Wrong is all about the myths and lies most people have been fed on regarding physical fitness and how there is a much better way.
You don?t have to spend hours doing cardio. You don?t even have to do any aerobic workouts at all. There is a better way?
* The Fallacies and Dangers behind having a Marathon Runner as the Epitome of Health and Fitness
* Discover the Different Signals You?re Sending to
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